Join us for International Meditation Day!

December 21, 2024

Take a moment to pause, breathe, and connect with your community on International Meditation Day. Whether you’re a seasoned meditator or just curious about mindfulness, this free public Zoom meeting is the perfect space to relax, recharge, and refocus.

🗓️ Date: Sunday, December 22nd

⏰ Time: 8AM ET to 9:30AM ET

📍 Location: Online (Zoom)

What to Expect:

✨ Guided meditations by expert practitioners

✨ Insights into the benefits of mindfulness

✨ A global moment of stillness and unity

✨ Tools to incorporate meditation into your daily life

Let’s come together to cultivate peace, clarity, and connection in ourselves and the world.

Meditation is more powerful when shared—don’t miss this!