FREE Yoga & Meditation online Sundays & Wednesdays!

Written By Sudhir Parikh

January 9, 2024

Looking for a way to relax, recharge, and bring balance to your week? Join our FREE online yoga and meditation sessions! Whether you’re a beginner or an experienced practitioner, these sessions are designed to help you find peace, improve flexibility, and nurture your well-being—all from the comfort of your home.

🗓 When: Sundays 6-7pm ET & Wednesdays 8-9pm ET

📍 Where: Zoom

Take a break from the hustle and reconnect with yourself. These sessions are open to everyone—no experience needed! All you need is a quiet space, a yoga mat (optional), and the willingness to unwind.

Don’t miss this opportunity to prioritize your mental and physical health. Invite your friends and family, and let’s create a peaceful community together! See you there!

Sudhir Parikh
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